Fearful Thoughts Are A Train Wreck

Walking Through the Fear

Walking Through the Fear ~ A View From the Top

Thoughts. When I looked at the beauty all around me, I shook my head and sighed, thinking about how I might not have made it here to enjoy this part of God’s creation. I hiked up this hill located in a nearby state reserve and looked around in awe, grateful that God had found a way for me to be here. It wasn’t illness or a broken car that almost kept me from coming to the beautiful central coast of California ~ it was, and is, the fearful thoughts that seek to sabotage what God has planned for me.

You see, last week I was out of town, in the Midwest visiting family. It was a long week, and if truth be told, a bit of a stressful week. We arrived home on Sunday and my nerves were shot, my emotional basket drained but I didn’t have time to pause. Instead of unpacking, I began repacking to make the trip to Central California where I was scheduled to speak at three separate luncheons. The week in the San Luis Obispo area had been planned many months before, and when I think about it, was an answer to prayer from God for some quiet time to write and reflect. I was provided a lovely place to stay during the week, a refuge complete with a beautiful garden.

When my father heard that I was heading up here and had a place to stay, he decided to join me for the first few days of my trip. What a wonderful opportunity to spend some time with my Dad! And an added bonus was that I would only need to take the train to his house and he would drive the balance of the three hour trip. I would only need to take the train to his house…

That was the fearful thought that almost ruined it. If you can keep a secret, I will tell you something about myself. Sometimes I suffer from anxiety. Many years ago it was relentless and I was plagued with panic attacks. It hasn’t been that bad in a very long time, but there are times when I still struggle; especially when I am tired and emotionally drained and need to go outside my comfort zone. Like Sunday night.

At 1:30am I woke up. I can’t take the train, I thought. What if I have a panic attack on the train? What about transferring at Union Station? What if it happens there? What if? What if? What if? Until the alarm went off at 6am and it was time to continue packing so I could catch the train in a few hours; a train that my fearful thoughts had convinced me I couldn’t ride.

I ended up not taking the train and I am a little disappointed in myself for not, this time, pushing through the fear. Instead, my sweet husband made arrangements for a friend to drive me to my Dad’s. I’m not proud of this. I wish my story had a really great, dramatic paragraph about how I boarded that train with my luggage in tow and even shared my story of triumph with some other poor soul while we clackety-clack made our way to our destinations. But even so, God is so good and so gracious that He made a way for me to be here, in spite of my fearful thoughts.

I know I made it here on the prayers of friends and family. Their prayers brought me the peace and presence of mind to share my story with a sweet group of ladies at my speaking engagement yesterday; and their prayers will continue to carry me through the rest of the week.

I am feeling more rested, my time here with the Lord is refilling my basket. And that is why this morning I decided to walk up the street and hike up that mountain, in spite of fearful thoughts ~ mountain lions, the boogey man, my own anxiety. It was glorious! When a fearful thought emerged, I replaced it with a thought about the Lord. This thought thing is a process. It will take time and practice ~ and come Saturday I will have an opportunity to put the practice into play since I will be taking the train home. I am already imagining the dramatic and victorious paragraph I will write!

“Do not let your heart faint, do not be afraid, and do not tremble or be terrified because of them;  for the Lord your God is He who goes with you…” Deuteronomy 20:3-4 NKJ
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